Are you feeling sad, alone, frustrated, angry?, and it's hard to talk about?
Whether it’s the loss of someone close, being unemployed, marriage breakup, parenting difficulties, depression or anxiety, no one feels these potent emotions for nothing, there is always an underlying reason. If you are coping in a way that is detrimental to your health, like using drugs and alcohol, you will need to ask yourself where is this drink (drug) going to take me? And yet I understand the need to numb it all away, sometimes personal stuff is too hard to deal with, without some kind of buffer.
Read more: Personal Issues